Join me as I launch a new series of online movement classes! As a Founding Member, you'll receive an introductory rate while helping shape the future of Vital Foundations' virtual community. Your feedback is welcomed and appreciated as we grow together.
This movement class is a dynamic movement experience helping you feel the joy of dance and the body and mind connection found in yoga or qi gong. The class is fun, freeing, meditative, graceful and empowering.
Offered on Zoom on Fridays at 10:00am eastern time.
Join me as I launch a new series of online movement classes! As a Founding Member, you'll receive an introductory rate while helping shape the future of Vital Foundations' virtual community. Your feedback is welcomed and appreciated as we grow together.
This movement class is a dynamic movement experience helping you feel the joy of dance and the body and mind connection found in yoga or qi gong. The class is fun, freeing, meditative, graceful and empowering.
Offered on Zoom on Fridays at 10:00am eastern time.